Welcome! I’m Michelle, author, researcher, and founder of Authentic World Academy, a place where you can learn how to do self-care, set and achieve your craziest goals, and fully become who you were meant to be. I love writing about new ideas that can help improve people’s lives and make the world a better place.
If you like my content don’t forget to subscribe below.
Emotional Reactance and Self-Sabotage: When FOMO Get’s In The Way of Your Happiness
Reactance is the negative feeling that emerges when people experience a perceived threat to or loss of their personal freedom. Experiencing reactance can motivate you to either move towards or withdraw from or avoid something or someone.
I’m A Stoic and I Didn’t Know It: The Philosophy of Stoicism
Stoicism is an ancient Greek philosophy developed by Zeno of Citium who lived in modern day Cyprus in 300 B.C. The ideology argues for the development of self-control, fortitude, clear judgement, and inner calm as strategies for overcoming negative emotions and freeing ourselves from suffering. Zeno saw his philosophy as a way of life that…
How to Make The 3-Point List A Daily Self-Care Strategy
I’m about to show you how you can turn a simple 3-point list into your most effective self-care strategy.
How To Stop Seeking Validation From Others
How do you stop seeking validation from others?
Loading…
Something went wrong. Please refresh the page and/or try again.
Get new content delivered directly to your inbox.
Authentic World Inc 